{"product_id":"fl_f3_c5_1875_9781846014529_280121","title":"The 5:2 Cookbook: 100 Recipes for Fasting by Dowden, Angela | Paperback | Subject:Food, Drink \u0026 Entertaining | Item: F3_C5_1875","description":"\u003cp\u003eThe 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500\/600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats. \u003c\/p\u003e\u003cp\u003eBut what to eat on a fasting day? Bored with omelette and ham salad? Want something quick and easy but don't know what? Look no further: with over 100 calorie-counted recipes specially designed for fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are quick and easy to make and taste delicious, so fasting need not be a chore.\u003c\/p\u003e\u003cp\u003eIncludes: 100 calorie-counted recipes, 1 month meal planner, calorie counter, 50 ideas for 100-calorie snacks, 50 ideas for 50-calorie snacks, 50 ideas for guilt-free snacks, plus tips and techniques on mastering portion control, good nutrition, and keeping it up for life.\u003c\/p\u003e","brand":"Used Good | Paperback","offers":[{"title":"Used Good","offer_id":40640361595043,"sku":"FL_F3_C5_1875_9781846014529_280121","price":99.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3857\/8002\/products\/51gL0DCxa9L.SY400.jpg?v=1611849638","url":"https:\/\/www.worthing.in\/products\/fl_f3_c5_1875_9781846014529_280121","provider":"Worthing.in","version":"1.0","type":"link"}